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Fruits and Vegetables Could Help Reduce Stress

June 10, 2021 Adam Elbaz 0

Feeling stressed? An Australian study has found that eating more fruits and vegetables could help. Researchers at Edith Cowan University in Perth wanted to examine the link between stress and eating fruits and vegetables. Looking at […]

Food

Couscous, on the UNESCO Intangible Heritage List

December 19, 2020 Simo Benbachir 0

The dish of couscous, famous in Morocco and other Maghreb countries, has entered the intangible heritage of UNESCO. UNESCO has accepted the candidature of four countries: Morocco, Tunisia, Algeria and Mauritania, in a file entitled: […]

Food

Pastilla: The Beauty of Moroccan Cuisine

September 11, 2020 Simo Benbachir 0

Pastilla is one of the most famous and delicious traditional Moroccan dishes. It is served during large ceremonies and festivities to celebrate special guests. Its preparation involves a mixture of sweet and savory ingredients: pasta, […]

Food

Ghriba: Various Ingredients for One Delicious Flavor

August 28, 2020 Simo Benbachir 0

Ghriba is a famous cake that never leaves the Moroccan tables during the celebrations of holidays or Eid. It is also known as “El Bahla” in some regions where it is prepared differently but it […]

Food

Tajine: The International Moroccan Dish

August 8, 2020 Simo Benbachir 0

The Moroccan tagine is a very well-known dish all over the world. In just a few years, it has gone from being a local dish to an international one, thanks to its success among tourists […]

Food

Moroccan Tea: The King of Drinks

August 7, 2020 Simo Benbachir 0

The Moroccan tea is an indispensable element of Moroccan culture; it is the symbol of the good reception and hospitality of Moroccans. It is the drink of choice for all Moroccan people, and it is […]

Food

Gueddid: A Delicious Moroccan Dish

August 6, 2020 Simo Benbachir 0

Every Eid Al-Adha, Moroccan families set aside large quantities of meat and dry it to prepare the Gueddid, which is used throughout the year for cooking several famous and delicious Moroccan dishes. Gueddid is prepared […]

Food

“Falafels”: The Food of the Poor that Has Become Universally Known

June 15, 2020 Simo Benbachir 0

The “Falafels”, which is currently being celebrated on its international day, is a Middle Eastern meal of choice, highly appreciated in a number of Arab countries, such as Palestine, Saudi Arabia, Iraq, Syria and Lebanon, […]

Food

Jewish Book: Is Maghreb Cuisine just a Couscous Story?

June 12, 2020 Khaoula Idrissi 0

Is the cuisine of thr Maghreb just a simple Couscous story? The historical origins of couscous are subject to many interpretations: Berber or African, ancient or medieval. There are as many couscous as there are […]

Food

“Harira”: The Ramadan Dish of Choice

May 5, 2020 Simo Hadioui 0

Despite the warnings of many nutritionists against the consumption of “Harira” (Moroccan soup), which is potentially harmful to the digestive system, particularly due to its heavy nature, many Moroccans continue to consider it the main […]

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